Microgreens Superfoods

Microgreens are not only delicious and attractive on a plate, they are one of the most nutritionally dense foods on the planet. These baby plants are superfood powerhouses that often contain up to 40 times the nutrition of the plant's adult counterpart. Microgreens can supply many micronutrients missing in our modern diets: vitamins, minerals, enzymes, antioxidants, and the 1,000's of phytonutrients critical to health, dis-ease and pre-mature aging prevention as well as a strong and healthy immune system. Many microgreens contain sulforaphane, a chemical compound shown to lower inflammation (the root cause of so many illnesses). Add them to a smoothy, a sandwich, a salad, and dress up your dishes like a gourmet chef!